Tropical Blueberry Smoothie

Ah, Vitamix, you Christian Louboutin of blenders…

I heard the rumors. I read the blog posts. But I ignored them. I avoided recipes that required liquifying kale. Instead I worked my decade old Cuisinart into the ground and dreamt about making smoothies that didn’t have green bits floating inside of them. Then one day something arrived at my doorstep…

No, not Little Guy.

vitamixIt all started when I left my kids with their dad and mine to attend a day long writer’s conference at Rosemont College. While I spent the day luxuriating in writerly stuff, my family spent the afternoon in Target where they were wooed by a Vitamix demonstration. Frozen desserts, green smoothies, ice cream, hot soup. Apparently it was quite the exhibition because they couldn’t stop talking about it.

Then my dad came to visit a few days later with one in the back of his car. WOW. I was totally shocked, in no way expecting such a generous gift.

So, of course I made him a smoothie right away. A green one.

first smoothie

The best part was that Little Guy loved it. In fact, he insisted on drinking the rest of ours.

lg drinking

Life with the Vitamix has been pretty fab. Especially the clean up. Not even kidding. It’s so easy! You may remember me complaining about the torture of having to scrub out the Cuisinart crevices, which made me less likely to use it. The awesome thing about the Vitamix is that it cleans itself (sort of). You add warm water and a dash of soap, give it a crazy whirl, and bam, done. (Unless you make something very sticky or oily, but still, you get a head start with the self cleaning.)

Not a big deal to clean. Srsly.

Not a big deal to clean. Srsly.

What we’ve learned so far: As a Vitamix novice, it’s best to follow a recipe. At least until you get the hang of it. Now I’m able to play more, but in the beginning, every time we (as in my husband, a notorious rule breaker) tried to wing it, disaster ensued. It was too watery, too thick, weird texture (pear issues), or just plain gross (carrot + pear + cinnamon + ice = yuck).

Luckily, Vitamix gives you a huge binder filled with recipes, plus there’s a recipe finder on the website.

Two weeks in, we’re practically experts. Here is my debut recipe, which you absolutely do NOT need a Vitamix to make. Use your blender or Cuisinart. You may need to slightly thaw your fruit first since less powerful machines can’t pulverize frozen stuff without busting up. I know this from experience, unfortunately.

Final thought/warning: the Vitamix is crazy loud. Like, terrifyingly loud. The first time I put mine on the Smoothie cycle I literally thought it was going to launch itself into space. Luckily, it didn’t.

Tropical Blueberry Smoothie

Tropical blueberry smoothie

Ingredients:

  • 1/2 cup cold water
  • 1/2 heaping cup yogurt (full fat will make a thicker shake, fyi)
  • 1 ripe banana (frozen or not)
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen or fresh pineapple

This recipe is kid approved. And super healthy. Bunky drank hers down in seconds. She was unfazed by the fact that there is NO added sugar. Not even a drop of honey. And that’s a pretty big deal considering she has a serious sweet tooth.

*If you have a high powered blender, you may need to add ice if most of your fruit is room temperature. Nothing less exciting than a lukewarm smoothie. But that could just be me.

If using a Vitamix, add liquids first, then soft fruit, and frozen stuff last. I put mine on Smoothie cycle. If you need to tweak it, feel free to add more fruit/yogurt/water/ice as needed and hit the cycle again.

Bird's eye view.

Then drink it up quick before your kid tries to steal the rest of yours.

bunky pink smoothie

Do you have any favorite Vitamix/blender smoothie recipes? If so, please share! I’m seriously addicted. Next up: homemade chocolate almond butter, YUM.

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8 thoughts on “Tropical Blueberry Smoothie

  1. We had fun exploring the “adult” beverage section for our weekly neighborhood happy hours this summer. And sauces. And dressings. Chef Chloe has a great chimichurri sauce for tacos (vegan or otherwise) and I made up a cashew based creamy sauce for gingered rice. (gluten free!). I will send them to you. Enjoy!!

  2. Yeahhh,…you Finally got one! 👍 Your kids love green smoothies too, great to hear that! I make all of my smoothies in my Vitamix & use it 3 x / day. You can make your pancakes batters really easy this way, your own sauces & mayos, etc. I love it to make home-made soup, super smooth! Yummmm! Chocolate almond butter sounds great. I am going to make my nut butters in my dry container! 😃

  3. My in-laws recently bought me a Vitamix and ever since I’ve felt like a walking infomercial for these amazing appliances. The first week we had it we were almost existing on a liquid diet and I began to worry a bit. It really is a delight to use, clean, own, etc. Plus, I was probably one of the last food bloggers on the planet to get one! I absolutely loved hearing the story about your family watching the Vitamix demonstration at Target. So funny! Thanks for sharing the recipe too. Hope you’re doing well!

    • Ha, I love that you guys used it so much that first week, too! One day I used it four times 🙂 It’s so fun and it makes me feel good to feed my kids healthy smoothies and also feed myself! Hope you’re doing well too. Keep an eye out for more smoothie recipes coming soon…

  4. Pingback: Creamy Pumpkin Smoothie | celiac kiddo

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